One-pot tuna pasta
ingredients
2 chicken stock cubes
1/8 teaspoon freshly ground black pepper
1 teaspoon dried basil
225g/8oz elbow macaroni
100g/4oz red pepper, seeded and diced
250g/9oz frozen green beans, chopped
225ml/8fl oz milk
100g/4oz Cheddar cheese, grated
400g/14oz canned tuna in oil, drained
50g/2oz fresh flat-leaf parsley, chopped
• Bring 600ml/1pt water, the stock
cubes, pepper and basil to the boil in large casserole dish.
• Gradually add the pasta, keeping
the water at boiling point. Cover
and simmer for 7 minutes, stirring
occasionally.
• Stir the red pepper, green beans
and milk into the casserole dish.
Cover and simmer for 6-8 minutes
until the pasta and beans are
tender. Stir in the cheese, tuna and parsley until the cheese is melted. Serve immediately.
serves 4
Saturday, November 21, 2009
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