Seared squid
ingredients
450g/1lb shallots, thinly sliced 3 tablespoons groundnut oil 1 garlic clove,
finely chopped 1 fresh red chilli, seeded and diced
900g/2lb cleaned and prepared squid, cut into rings
salt and freshly ground black pepper
1 tablespoon chopped fresh coriander leaves, to garnish
• In a heavy frying pan over a low
heat, sweat the shallots in the oil for
a few minutes until soft. Increase the
heat and sauté, stirring, until golden
and starting to crisp. Stir in the garlic
and chilli. Sauté for a further
30 seconds, stirring constantly.
• Season the squid with salt and
pepper. Toss into the frying pan,
and sauté for 30-45 seconds until
the squid curls.
• Serve immediately, garnished with
the coriander leaves.
serves 4
Wednesday, November 11, 2009
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