Beef satay
ingredients
900g/2lb rump steak, cut into cubes
75ml/3fl oz black bean sauce 2 tablespoons vegetable oil
• Soak 4 bamboo skewers for at
least 30 minutes.
• Thread the steak cubes onto the
skewers, and brush with the black
bean sauce.
• Heat the oil in a ridged grill pan
over a medium-high heat. Grill the
satay for 2-3 minutes on each
side, brushing with any leftover
black bean sauce. Serve hot.
serves 4
Wednesday, November 11, 2009
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